My First Time Doing Edibles: How to Prepare and What to Expect

Thinking about trying edibles for the first time? Whether you're curious about the effects or just want a different way to consume cannabis, edibles can be a fun and relaxing experience when you know what to expect. However, it's important to note that the legal status of cannabis varies by location. In this guide, we’ll walk you through everything you need to know, from preparing for your first time to handling any unexpected effects. Let’s dive in!

What Are Cannabis Edibles?

Cannabis edibles are food products that are infused with THC or CBD. They come in all kinds of delicious forms—gummies, brownies, chocolates, cookies, and more. Unlike smoking or vaping, which delivers immediate effects, edibles take longer to kick in because they have to go through your digestive system first. The high is usually more potent and lasts longer, too.

Types of Edibles

There are so many options when it comes to edibles. Here are a few popular ones to choose from:

• Gummies: Probably the most common and beginner-friendly option. They’re easy to dose and come in different flavors.
• Brownies are a classic edible. They often contain more THC than gummies. So be careful with portion sizes.
• Chocolates: Perfect if you have a sweet tooth and want a smooth, tasty experience.

Check out our shop for some great gummies in a variety of flavors and strengths!

How Edibles Work in Your Body

Unlike smoking, where THC enters your bloodstream quickly through your lungs, edibles have to be digested and metabolized by your liver. This means the high can be more intense, but it also takes longer to feel the effects—sometimes up to 90 minutes. Once it hits, though, you’ll feel it for a while.

Preparing for Your First Edible Experience

Choosing the Right Edible Dosage

It’s always better to take a smaller dose, wait, and see how you feel before taking more. Trust me, you can always eat more but can’t un-eat edibles! Also, make sure to read the label and understand the THC/CBD content of the edibles you're consuming. This will help you control your dosage and have a more enjoyable experience.

Check out some low-dose THC gummies here!

THC vs. CBD Edibles

Not all edibles will get you high. If you're looking for an even more relaxed, non-psychoactive experience, you might want to try CBD edibles. CBD won’t make you feel stoned but can help with anxiety, pain, or just general relaxation. On the other hand, THC edibles are what give you that euphoric, high feeling.

What to Have Ready: Snacks, Water, and a Comfortable Environment

Prepare ahead! Have water, snacks, and a comfy spot set up before you start. Edibles can give you the munchies, so having some food on hand is a good idea. Also, a calm and comfortable environment helps you relax and enjoy the experience. Set the stage for a relaxing time.

What to Expect from Edibles

Onset Time: When Will You Feel It?

Unlike smoking, where you feel the effects within minutes, edibles can take anywhere from 30 minutes to 2 hours to kick in. Remember, patience is key! If you don’t feel anything right away, resist the urge to take more. Trust me, it’s coming.

Interested in faster-acting edibles? Check out rapid onset gummies!

Duration: How Long Do Edibles Last?

The effects of edibles last much longer than smoking—anywhere from 4 to 8 hours, depending on the dose and your body. So plan accordingly, and don't have any important plans after!

Common Physical and Mental Effects

When edibles hit, expect a strong body high. You'll likely feel relaxed, euphoric, and giggly. Physically, edibles can make you feel a bit heavy or sleepy, which is great if you're aiming for a chill night in.

Potential Side Effects

Some people might experience dry mouth, drowsiness, or couch-lock (where you feel too relaxed to move). In some cases, anxiety or paranoia can occur, especially if you take too much. It's important to be aware of these potential side effects and start with a low dose to minimize the risk. That’s why it’s essential to start slow, and even if you do feel anxious or paranoid, remember that you can still come back to a state of relaxation and enjoy your experience.

Tips for a Smooth First-Time Edible Experience

Start with a Low Dose

For beginners, the sweet spot is usually around 5mg to 10mg of THC. Take that, wait, and see how you feel before consuming more. You can shop our microdose delta 9 gummies for a great starting product.

Be Patient: Effects Take Time

Edibles take longer to kick in than other methods of cannabis consumption, so don’t rush. If you still don't feel anything after an hour or two, consider taking a little more. But never double up right away!

Avoid Mixing with Alcohol or Other Substances

Mixing edibles with alcohol or other drugs can increase the intensity of the high, and not in a good way. Stick with water or juice for your first time and enjoy the effects on their own.

Have a Buddy or Calm Space

If it’s your first time, having a friend around or being in a relaxing environment can help you feel safe and comfortable. A cozy couch, some chill music, and a stress-free vibe will set you up for success.

Handling Strong or Unwanted Effects

What to Do if You’ve Taken Too Much

First of all, don’t panic—it happens to the best of us. If you feel like you’ve overdone it, try hydrating, eating something sweet or sour, and breathing deeply. The effects will pass eventually. Sometimes, distractions like watching a movie or taking a nap can help calm you down.

How to Calm Down

One trick is to eat something sweet or take a walk. Chewing on peppercorns or smelling citrus can also help you feel grounded. Remember: you’re going to be fine. It just takes a little time for the effects to wear off. Generally, you are not going through a medical emergency.

When to Seek Help

If you're really uncomfortable or feeling too anxious, don’t hesitate to contact a friend or even a medical professional. Safety first, always. 

FAQs

How long do edibles take to kick in?

Typically, anywhere from 30 minutes to 2 hours, depending on your metabolism and the dose.

What’s the ideal dosage for beginners?

For first-timers, 5mg to 10mg of THC is a good starting point. You can always take more after waiting a couple of hours.

How long do edibles stay in your system?

Edibles can stay in your system for 6 to 12 hours, but the effects wear off after 4 to 8 hours.

Can I function normally after taking edibles?

In small doses, yes. But if you’re taking more, it’s best just to relax and enjoy the experience from the comfort of your couch.

What should I do if I take too many edibles?

Stay calm, hydrate, and eat something. Remember, the effects will pass. Reach out for help if you’re feeling overwhelmed.

Your first time doing edibles can be a super fun and relaxing experience if you’re prepared. Remember to start low and go slow, stay hydrated, and relax in a comfortable environment. And if things get too intense, just breathe and remind yourself that it’ll pass soon! 

Shop the best gummies for an incredible experience at Hello Goodies, and have a great time!